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Cambridge Meditation with Kass

Meditation In person - Join peers in person to explore different meditation styles. We will use books, audio, statements and more to meditate weekly. This group is in-person at the Cambridge Self Help and Peer Support Location.

Tuesdays from 3:30 pm to 4:30 pm

9 Wellington St, Cambridge

Staff facilitator Swapna: sviswanathan@cmhaww.ca

For more information on this group please follow the link cmhawwselfhelp.ca/events

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September 26

Kitchener Anxiety, Depression and Hope Peer Support with Daniel & Katrina

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September 26

Anxiety, Depression & Hope Peer Support with Farah