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Kitchener Anxiety, Depression and Hope Peer Support with Daniel & Katrina

Anxiety, Depression & Hope Peer Support – 4 Sessions per Week - With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result, to learn ways for living the life we want every day. Tuesdays 1:30 pm to 3:30 pm

For more information on this group please follow the link cmhawwselfhelp.ca/events

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September 26

Cambridge Anxiety, Depression & Hope Peer Support with Denise

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September 26

Cambridge Meditation with Kass