With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result to learn ways for living the life we want every day.

• Tuesdays - 1:30 pm – 3:00 pm

• IN PERSON - Mount Forest CMHA office - 392 Main Street N, Mount Forest (group room across hallway from CMHA reception)

• Staff facilitator email and Allison at apurdy@cmhaww.ca.