South Asian Wellness Group - With a South Asian Peer Facilitator fluent in Punjabi, Hindi and Urdu, this group will focus on coping, recovery, and fostering hope from a South Asian lens. This group is a regular opportunity to talk about how we deal with stress and worry, to share our stories of hope and struggle and learn ways for living the life we want every day. Thursdays, 6:00p – 7:00p If interested, please email staff facilitator Iman at igrewal@cmhaww.ca

For more information on this group please follow the link cmhawwselfhelp.ca/events