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Anxiety Depression & Hope Peer Support with Farah - YOGA/MINDFULNESS PRACTICE with Raj -

With a focus on coping, recovery, and fostering hope; a regular opportunity to talk about our walk with depression and anxiety, to hear peer stories, and as a result to learn ways for living the life we want every day.

  • Every-other Tuesday - 7:00 am – 8:30 pm

  • To join by video: click on the phrase “Click here to join the meeting,” below.

Click here to join the meeting

  • To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 949 992 347#

  • Staff facilitator email Farah flahens@cmhaww.ca.

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September 17

Buried in Treasures Peer Support with Farah

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September 18

Gender Journeys with Michael