Mental Health & Wellness Skills- This group emphasizes practical skills and strategies for maintaining our recovery journey and enhancing our Wellness. The group is a collection of the skills learned in other groups and provides opportunities to put those skills into practice. The group’s content is led by the members of the group. • Fridays, 1:00p-2:00p To join by video, click on the phrase “Click here to join the meeting”, below. To join by telephone only, call the toll-free 1- 833 number and follow the directions to enter the Phone Conference ID number, also below. Staff facilitator email Denise dwatterson@cmhaww.ca Click here to join the meeting (833) 819-8075 Canada (Toll-free) Phone Conference ID: 383 190 929#

For more information on this group please follow the link cmhawwselfhelp.ca/events