Our group is dedicated to empowering individuals to establish and maintain healthy boundaries through assertive communication. We provide a supportive environment where participants can share experiences, learn practical skills, and gain confidence in expressing their needs and limits. Join us to build stronger relationships, enhance your self-respect, and support others on their journey to assertiveness.

• Every other Wednesday - March 13 & 27, 2025

• To join by video: click on the phrase “Click here to join the meeting,” below.

Click here to join the meeting

• To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 222 596 520#

• Staff facilitator email: Farah at flahens@cmhaww.ca.