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Guelph Gentle Movement for Mental Wellness with Lisa

Fridays - 9:30am -10:30 am

In-person participation only - 80 Waterloo Ave., Guelph

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January 18

Bipolar Disorder Peer Support Group with Maynard & Gloria (now weekly)

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January 19

Guelph Self Compassion with Amanda, Heather & Allison