Welcome to “I’m the Angry One”, a compassionate peer group where we embrace and understand anger together. We’re here to explore anger, an emotion we all experience but can sometimes overwhelm us. Mismanaged anger can cause stress and harm relationships. In this group, you’ll find peers who share your experiences. A safe space where we uncover what fuels our anger. Share personal stories and coping methods, learn to express and manage anger in healthier ways and support each other on our journey towards improved anger management.

• Tuesdays - 1:00 am – 2:30 pm

• To join by video: click on the phrase “Click here to join the meeting,” below.

Click here to join the meeting

• To join by telephone using the toll free phone number and ID number: 1-(833) 819-8075, ID: 164 053 634#

• Staff facilitator email Farah flahens@cmhaww.ca