BPD does not have to define you. A virtual group for those who are interested in learning about Borderline Personality Disorder from a peer perspective. Let’s discuss skills to manage feelings of abandonment and emptiness, interpersonal relationships, unstable or negative self-image, and experiences of dissociation. We will look at different evidence-based approaches to gain a greater understanding of BPD, uncover emotional charges, and discover what motivates you towards change. You do not need a formal diagnosis to attend. Staff facilitator email Denise at dwatterson@cmhaww.ca.

• Mondays - 1:00 pm - 2:30 pm

• To join the meeting by video, click on the link below:

Click here to join the meeting

• to join by telephone use the toll-free phone number 1-833-819-8075 & use the conference ID: 795 736 907#